Thomas — To-a-T Fitness
Delivery📍 Melbourne
New to Meal Prep MarketI’m Thomas, founder of To-a-T Fitness in Airport West, Melbourne. With a background in personal training, I create fresh, high-protein meals that make eating well easier without sacrificing flavour. My cooking combines hearty favourites with flavours from around the world—think steak rice bowls, flavour-packed chicken dishes, pasta and high-protein breakfasts. Meals are satisfying, portion-controlled and designed to fit into a busy week. I offer weekly meal prep and personalised options for individuals, couples and families, with calories, macros and portions tailored to your needs. Whether you’re working towards a fitness goal or simply want the cooking taken care of, I can help.
From $18 a meal
How it works
- Delivers to
- Airport West, Aberfeldie, Ascot Vale, Avondale Heights, Braybrook, Broadmeadows, Brunswick, Brunswick West, Coburg, Coburg North, Essendon, Essendon Fields, Essendon North, Essendon West, Fawkner, Flemington, Gladstone Park, Glenroy, Gowanbrae, Hadfield, Jacana, Kealba, Keilor, Keilor Downs, Keilor East, Keilor Park, Maidstone, Maribyrnong, Moonee Ponds, Niddrie, Oak Park, Pascoe Vale, Pascoe Vale South, St Albans, Strathmore, Strathmore Heights, Sunshine North, Tullamarine and West Footscray.
- Pickup
- From Airport West
- Delivery days
- Saturday and Sunday
- Delivery fee
- $25
- Order by
- Wednesday 12pm for the coming week
Opening hours
- Mon–Sun
- 6am–6pm
Menu
Single dishes
Beef Ramen Noodle Bowl
$18.00
Golden Steak Fried Rice
$18.00
Classic High Protein Bolognaise Lasagne
$18.00
Kung Pao Chicken & Rice
$18.00
Lemongrass Chicken & Rice
$18.00
Spicy Buffalo Chicken & Rice
$18.00
Send an inquiry below to order or ask the cook a question.
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